Honro Mi Historia, Libero Mi Alma
A Retreat for Grandmothers
When a grandmother heals and frees herself, her whole lineage breathes a little easier.
On Saturday, April 25th, Tonalí Lake House opened its grounds to a retreat built for a very specific kind of guest: grandmothers over 50. "Honro Mi Historia, Libero Mi Alma" was organized by Camino a tu Interior and led by holistic therapist Adriana Reynolds, and it asked something most gatherings never think to ask of the women who hold families together — what are you still carrying, and what would it feel like to finally set it down?
The retreat ran from late morning to mid-afternoon, moving through lineage healing work, a legacy-of-love exercise, and a talking circle where each woman had room to speak — or simply to be heard. Camino a tu Interior built the day around an idea they describe often in their own work: that even as time passes, the body remembers the stories, the silences, and the things that were never said out loud — and that out of quiet loyalty to family, daughters and granddaughters tend to repeat those same silences without ever choosing to.
The retreat's premise was that a grandmother isn't just a member of the family tree — she's closer to the trunk that holds the branches up. Camino a tu Interior framed the day as a chance to interrupt that inheritance: to look back with love instead of duty, release what no longer needs carrying, and let the whole family line breathe a little freer because of it. The afternoon closed the way it began — in circle, but this time with joy and lightness in the room instead of the weight the morning had opened with.
Thank you to Camino a tu Interior and Adriana Reynolds for bringing this retreat to Tonalí, and to every grandmother who showed up ready to honor her story.
You come as many. You leave as one. The Lake Restores.
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